SJ Fitness - Professional In Pilates & Personal Training

SJ Fitness Boot-Camp

We were live on BBC Radio Scotland on 17^th December 2007 with BBC producer Holly who took up the SJ Fitness Butt-Blaster Boot-Camp - Drop a Dress Size in 2-weeks!
We had no idea how well she would do and what a star she was!
She lost a total of 7 pounds, dropped 2.5% in Body Fat and at least an inch from every part of her body (1.5in. from her waist) she is now that perfect size 10!
Well Done girl!
http://www.bbc.co.uk/scotland/radioscotland/programmes/macaulayandco

Pay online below

2-week intensive boot camp to get you into your New Year shape FAST, make 2008 your best yet!

(See video for more information on the boot-camp)

Lose 1 dress size in 2 weeks

What do you have to do?

Commit to the programme for 2-weeks.

What do you get?

3 specific fat burning classes per week for 2-weeks
Monday 7pm Class
Wednesday 8pm Class
Friday 6pm Class
2 Vibration Training sessions for the 2 weeks (4 in total)
2 home fitness DVDs
All Legs Bums & Tums classes FREE for 2 weeks
Salsa classes FREE for 2 weeks
Full weight management plan and food diary help
1 personal training session with a personal trainer (worth £35 and to be taken in the 2 weeks)

How much does it cost?

The full course is £100

Will there be loads of people on the course?

NO, numbers are extremely limited

How do I book?

You can book over the phone or by popping into the studio.
(Please note your place is not confirmed until full payment has been made)

Can anyone come?

All fitness levels and abilities are welcome and will benefit.

When is the next course?

Monday 19th May at 7pm

As recommended and featured in the Glasgow Daily Record 2007
As Featured on BBC Radio Scotland 2007

Contact SJ Fitness for more information or to book your place
(0141 357 5902)