Next Step

This is a 4 week course for clients that have done the lose a stone or boot camp courses - this is the Next Step to keep you in shape...

Next 4 week block starts on Wed 23rd April at 7pm.

The 4 week block includes:-

1 PT Session
4 Group PT Classes (Wed at 7pm)
1 Vibro plate per week for 4 weeks
Diet plans
Fitness DVD if required
1 LBT class per week

All for £45


Please call the Studio to book.